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This was a good week for me. I ate fairly decent. Not great, but not as bad as I had been. Two days I was up and had a walk or a bike ride before anyone (Tim included!!) was up. One day was a 2 mile walk. One day was a 3 1/2 mile bike ride. Last night I got a 3 mile walk. Auntie was here this week, so I was able to keep that in check, too.
Weight last week: 184
This week: -1.......183
It's alright that the scale doesn't reflect how well I think I did. I've been able to increase my water intake....not to where it should be, yet but it's getting better. I found some Crystal Light packets that I really like, so that's helped to up the water so I can have one of those in it. They are Cherry Pomegranate Immunity and they taste SO GOOD! I put a few in the diaper bag to have on hand when we're out and about and they are so easy and nice to have on hand. Anyway, check them out if you need a boost to your water intake.
So, how did you do this week, Muffintoppers?
I love those Crystal Light packets! And I especially like the Cherry Pomegranate one, though I use it in 32 oz of water rather than the 16-20 oz they recommend.
ReplyDeleteActually, my favorite flavor packet is the Target-brand Strawberry/Orange/Banana, but I'm out of them at the moment.
Hey great job on your loss. I have been stuck lately. I cant imagine I could have hit a wall this quickly.
ReplyDeleteI think its some sort of goverment conspiracy. I think the scales tapped.
Ok, so I am excuse kinda girl. I know. lol
But I am so excited that you saw a difference and your hard work paid off for you!
A little green with envy but excited nonetheless!
Your fellow Muffintop,
Gretchin
thanks for your comment. Great job on the walking. I really need to do a better job of recording how much I do so I can look back on it. Keep it up. And the floors look great!
ReplyDeletemy favorite is the Propel packets. grape or berry or lemon or kiwi-strawberry! helps me get all that water down! good for you, girl!! keep up the good work! it's all worth it...
ReplyDeletethanks for the reccommendation on the Crystal Light flavor. I have tried some other ones, they are pretty good. And, more importantly, great job on the 1 pound!
ReplyDelete